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Fore Fist (Seiken)

Fore Fist (Seiken)
How to Make a Seiken (Proper Fist) One of the most versatile and powerful weapons of Okinawan Karate is the Seiken (Fore fist). To make a proper fist, start by extending all four fingers and pressing them tightly together. Curl your fingers so that the tip of each finger touches its base. Continue to curl…
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Buying A Karate Uniform

Buying A Karate Uniform
What is Karate Uniform? A Karate uniform is sometimes called by its Japanese name ‘karate do-gi’ or ‘keiko-gi’ (training clothing) or more commonly used outside of Japan is just the word ‘ gi’ (clothing/uniform) which is pronounced ‘ghee’. It is believed the founder of judo; Jigoro Kano developed the do-gi that is similar to that used…
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